Reflexology

What is reflexology?

The ancient healing art of reflexology has been known to man for many thousands of years. It was first practiced by the early Indian, Chinese and Egyptian peoples.

Relieve Tension and Stress

In 1913 Dr. William Fitzgerald, an American ear, nose and throat surgeon, introduced this therapy to the West. He noted that pressure on specific parts of the body could have an anaesthetizing effect on a related area. Developing this theory, he divided the body into 10 equal and vertical zones, ending in the fingers and toes. He concluded that pressure on one part of a zone could affect everything else within that zone. Thus, reflex areas on the feet and hands are linked to other areas and organs of the body within the same zone.  

In the 1930s, Eunice Ingham, a therapist, further developed and refined the zone therapy into what is now known as foot reflexology. She observed that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. Thus, treating the big toes has a related effect on the head, and treating the whole foot can have a relaxing and healing effect on the whole body.

How can reflexology help you?

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance," and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.

A reflexologist uses hands only to apply gentle pressure to the feet. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances in the feet, and by working on these points the reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination are improved. This gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse.

Who can benefit from reflexology?

Since reflexology treats the whole person, not the symptoms of disease, most people benefit from treatment. The therapy brings relief to a wide range of acute and chronic conditions, and is suitable for all ages. Once your body is in tune, it is wise to have regular treatments in order to help maintain health and well-being. An increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonizing the body.

What happens when you go for treatment?

On your first visit you will have a preliminary talk with the practitioner. The reflexologist then begins to work on your feet, or hands, if necessary, noting problem areas. The sensation is pleasant and soothing. Reflexology will relax you while stimulating the body's own healing mechanisms.  

Usually a treatment session lasts for about one hour. A course of treatment varies in length, depending on your body's needs. Your reflexologist will discuss this with you at the first session.

Reflexology Fee:  $100 per hour